Yoga in the Galleries

August 15, 2022

Begin your week with a restorative Yin yoga flow in the exhibition Amanda McCavour: Bright Little Day Stars. Taught by local yoga and meditation instructor Tyler Sowards, who specializes in teaching Yin yoga, a beginner-friendly practice that brings relief to the body (particularly the nervous system) and mind through deep stretching and unwinding of the fascia (deep tissue). Mats and props provided, but guests are welcome to bring their own. Registration required. Appropriate for all skill levels. Ages 13 and up. No unaccompanied minors.